Music For Relaxation Meditation, Tai Chi, Pilates or Sleep Aid
This Cd is exactly what is says in the title, Music for Relaxation Running for just under 60 minutes, the Cd has beautiful music that will ‘chill you out’ after a busy day However, as mentioned in the main listing title, the music is appropriate for such activities as Yoga, Pilates, Tai Chi and Meditation.
It will be ideal as background music for Massage, Reflexology, Acupuncture, Reiki or any other sort relaxation treatment or new age remedy.
It could also be potentially used as a sleep aid.
If you have a hectic life and have been looking for something to help you wind down at the end of a busy day or shift, relaxing music could be the thing to help.
For best results, find a quiet, comfortable space where you won’t be disturbed for an hour and a half, turn off the light, close your eyes, and listen to the Cd Let the music transport yourself to your own quiet place and get the peace and relaxation time you need, be aware though, you may find yourself falling asleep.
Alternatively, you may choose to put the music on at bedtime to help you go to sleep Another alternate use is if you’re having a quiet night in with a partner or friends, the music would make good background music, it could also be used at a dinner party.
If you are a practitioner of Massage, Indian head Massage, Reflexology, Acupuncture, Reiki, any other sort relaxation treatment or new age remedy, this music would be ideal for when giving your treatment, or even to create a calming ambiance in your waiting room !
This Cd works for you, your life could change dramatically !
Important information about this CD…..
This self hypnosis CD is recorded by a fully trained hypnotherapist and while hypnosis may not be for everyone it
could be the one thing that could help YOU !
Bear in mind, you will have to do a little bit of work and preparation yourself, you need to make sure you are in a
quiet place where you can relax fully
and be undisturbed for the playing time of the CD. You also need to make sure that you open your mind to the
possibility of this working, as it is a known fact that you cannot be hypnotized unless you want to.